The lateral collateral ligament (LCL) extends from the outside portion of the lower leg bone, the fibula, to the outside portion of the lower thigh bone. It’s situated outside of your knee. The ligament aids in maintaining the stability of your knee joint’s exterior. An injury that presses on the inside of the knee joint,…
Is Your Practice Visible Online? Internet-based directories for businesses Look up your physical therapy clinic online and see that it is a locally owned company. Establishing your practice’s presence on multiple major listing websites and keeping an eye on its profile is the greatest method to make it more searchable. An internet directory is a…
If You are searching for the Best Hospital in Ashok Nagar of Delhi, Here we have updated the list of the Best Hospital in Ashok Nagar with Addresses, Contact details, and Timing. List of Best Hospital Ashok Nagar, Delhi Following are the Best Hospital in Ashok Nagar Tyagi Hospital Hospital Address: Metro Station 66/3 &…
Exercises for stooped posture are essential for correcting the hunch, enhancing mobility, and strengthening muscles to promote better posture. Importance of Exercises For Stooped Posture As we age, maintaining good posture becomes increasingly important for overall health and well-being. However, many elderly individuals may develop a stooped posture due to factors such as muscle weakness,…
Calorie is the unit of energy and for livelihood, you do need energy. Energy requirements are different for different people. For example, Males and females have different energy requirements due to their body metabolism. You need to adjust your calorie intake to manage weight and lead a healthy life. Calorie requirements do vary from person…
A belly button infection may not always resolve on its own. It’s crucial to maintain proper hygiene, avoid picking at the area, and, most importantly, seek medical attention if you notice signs of infection such as redness, swelling, or discharge. Sometimes, belly button infections require medical treatment, which may include antibiotics or other medications, to…
What is an Abdominal Region? The abdomen is a crucial region of the human body, housing several vital organs responsible for digestion, excretion, and reproduction. Understanding its anatomical structure and organization into regions is fundamental in medical sciences for diagnostic and clinical purposes. Abdominal regions are commonly divided into nine quadrants or regions for descriptive…
Sciatica pain can be excruciating, often radiating from the lower back down through the buttocks and legs. It occurs when the sciatic nerve, which runs from the lower back through the hips and down each leg, becomes irritated or compressed. This condition can be caused by various factors such as a herniated disc, spinal stenosis,…
Physical therapy is a good way to lose weight. A physical therapist can guide you in designing a safe and effective exercise session to lose weight. Physiotherapists can observe any underlying issue you may face during exercise. The most probable issues are joint pain, muscle pain, and ligament pain. Consulting a physical therapist can be…
What is Ovulation? Ovulation is the period of women in which the mature egg is released by their ovaries. It is also known as the menstrual cycle which typically occurs between 14 to 28 days but keep in mind that these are not the exact days because they can vary depending on the woman’s health…
