Exercise Detail

KNEE VALGUS

INTRODUCTION:- Knee valgus is as valgus collapse and medial knee displacement. It is characterized by hip adduction and hip internal rotation, usually when in a…

Exercise Detail

HALLUX VALGUS

INTRODUCATION:- Hallux valgus is a progressive foot deformity in which the first metatarsophalangeal (MTP) joint is affected and is often accompanied by significant functional disability…

Exercise Detail

LORDOSIS

INTRODUCTION:- Lordosis is a condition where there is an increased inner curvature of the spine in lumbar region. CAUSES:- It’s also called lower cross syndrom….