Month: March 2022

March 31, 2022March 31, 2022Exercise Detail, Muscle Detail, Strengthening exerciseBy Priti Tirgar0 commentschest exercises, chest exercises at home, chest exercises dumbbell, chest exercises for men, chest exercises for women, chest exercises gym, chest exercises in home, chest exercises men, chest exercises with cables, chest exercises with dumbbells, chest exercises with plates, chest exercises without equipment, upper chest exercises

Chest Exercises for a Strong and Functional Upper Body

What is chest muscle strengthening exercise? Chest exercise- muscle strengthening is very important because it enhances arm movement and also improves your […]

March 30, 2022August 13, 2023Exercise Detail, Stretching exerciseBy Mobile Physiotherapy Clinic0 commentshow to stretch sartorius, how to stretch the sartorius muscle, sartorius muscle release, sartorius stretch physical therapy, sartorius stretch yoga, sartorius stretches pdf, sartorius stretching, standing sartorius stretch, stretch for sartorius muscle

Sartorius stretching exercise: Health benefits, How to do?

Sartorius stretching exercise is a great way to improve the flexibility of the thigh area that helps to reduce the risk of […]

March 29, 2022July 6, 2023Exercise Detail, Stretching exerciseBy Mobile Physiotherapy Clinic0 commentshow to stretch iliopsoas, iliopsoas exercises, iliopsoas muscle stretch, iliopsoas stretch, iliopsoas stretch pdf, iliopsoas stretch prone, iliopsoas stretch standing, iliopsoas stretch yoga, iliopsoas stretches hip flexors, iliopsoas stretching, stretch for iliopsoas

Iliopsoas stretching exercise: Health benefits, types & how to do?

Iliopsoas stretching is a great exercise to improve flexibility to improve posture and stability of the trunk. This exercise have many health […]

March 27, 2022March 27, 2022Exercise Detail, Stretching exerciseBy Mobile Physiotherapy Clinic6 comments4 point piriformis stretch, 6 piriformis stretches, piriformis stretch, piriformis stretch benefits, piriformis stretch lying down, piriformis stretch pdf, piriformis stretch sciatica, piriformis stretch supine, piriformis stretch video, piriformis stretch yoga, piriformis stretching, stretch for piriformis syndrome

Piriformis muscle stretching: Health benefits, types and How to do?

Piriformis stretching is an important exercise to improve flexibility of gluteal region, has many health benefits and reduce the risk of injury […]

March 27, 2022March 27, 2022Muscle DetailBy Priti Tirgar1 commentdumbbell upright row muscles worked, upright row alternative, upright row barbell, upright row cable, upright row dumbbell, upright row exercise, upright row machine, upright row muscles worked, upright row shoulder, upright row shoulder workout

Upright row exercise: Health Benefits, Muscle worked, How to Do?

What is upright row exercise? The upright row is a weight training exercise done by holding a weight with an overhand grip […]

March 25, 2022September 7, 2023Back Pain, Hip Pain, ORTHOPEDIC CONDITIONBy Nitesh Dhameliya0 commentsHip Pain, hip pain radiating down leg to foot, hip pain radiating down leg to foot treatment, hip pain radiating down leg to knee, left leg pain from hip to foot, pain from hip to knee on outside of leg when lying down, pain in buttocks shooting down leg, physiotherapy clinic ahmedabad, physiotherapy clinic bapunagar, physiotherapy treatment, referred pain from hip to knee which nerve, sudden hip pain can't walk, what causes pain in hip that radiates down leg

What Causes Hip Pain that Radiates Down the Leg?

Hip pain may occasionally be radiated down to the knee or the lower part of the leg. Joint stiffness is often coupled […]

March 24, 2022March 24, 2022Exercise Detail, Strengthening exerciseBy Priti Tirgar0 commentshow to strengthen trapezius muscle, lower trapezius strengthening exercises, middle trapezius strengthening exercises, physical therapy exercises for trapezius muscle, serratus anterior and lower trapezius exercise, trapezius exercises at home, trapezius exercises for neck pain, trapezius exercises with dumbbells, trapezius exercises without equipment, trapezius strength exercises, trapezius strengthening exercise

Trapezius muscle strengthening exercise: Health benefits, Types, How to do?

What is a trapezius muscle strengthening exercise? The trapezius is a large muscle and is shaped like a trapezoid. The trapezius is […]

March 24, 2022March 24, 2022Exercise Detail, Stretching exerciseBy Mobile Physiotherapy Clinic1 commentadductor lunge stretch, adductor stretch benefits, hip adduction exercises at homehip adductor stretch supine, hip adductor exercises, hip adductor stretch, hip adductor stretch passive, hip adductor stretches yoga, kneeling hip adductor stretch, supine hip adductor stretch

Hip adductor stretch: Health benefits,types and How to do?

Hip adductor stretch is an important exercise to improve flexibility of your inner thigh muscles and may have many health benefits if […]

March 23, 2022March 23, 2022Exercise Detail, Strengthening exerciseBy Priti Tirgar0 commentsanterior deltoid strengthening exercises, deltoid exercises at home, deltoid muscle exercises at home, deltoid muscle exercises with dumbbells, deltoid muscle strengthening exercises, deltoid strain exercises pdf, deltoid strength exercises, deltoid strengthening exercise, deltoid strengthening exercises, deltoid strengthening exercises pdf, front deltoid pain exercises, how to workout your deltoids, posterior deltoid strengthening exercises, shoulder strengthening exercises

Deltoid muscle strengthening exercise: Health Benefits, Types, How to Do?

Deltoid muscle-strengthening exercise is an important exercise to make your shoulder more powerful to perform all your daily activities easily also has […]

March 21, 2022March 21, 2022Exercise Detail, Strengthening exerciseBy Priti Tirgar0 commentship abduction exercises with weights, hip abductor exercises for elderly, hip abductor muscle strengthening exercises, hip abductor strengthening exercises, hip abductor strengthening exercises pdf, how to strengthen hip abductor muscles

Hip Abductor strengthening exercise: Health Benefits, How to Do?

What is the Hip Abductor strengthening exercise? Hip abduction leads to any movement which can move your leg away from the body. […]