Introduction The postero-lateral side of the thoracic cage contains the scapula, a slender, flat triangular bone. It has three borders, three angles, two surfaces, and three processes. The bone that joins the clavicle with the humerus is called the scapula, or shoulder blade. The Back of the shoulder girdle is formed by the scapula. It…
Introduction Chair exercises are a great option for people who are getting better from an injury or have balance or mobility concerns since they allow you to engage your lower body while seated or supported. They’re also excellent for expectant mothers who want a little additional help as their tummy expands. However, working your legs…
Overview A fracture characterized by volar displacement or angulation of the distal radius is called a Smith fracture. Usually, a fall onto the hand’s dorsum with the wrist flexed causes it. The volar, or forward, displacement fracture of the distal (i.e., away from the body, towards the fingers) end of the radius—that is, one of…
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