What is a Hammer Toe? Hammer toe is a common foot deformity characterized by an abnormal bend in one or more of the smaller toes. Typically, this condition affects the second, third, or fourth toe. The deformity resembles a hammer, as the affected toe bends downward at the middle joint, resembling the shape of a…
What is a Hand Joint Pain? Hand joint pain is a common complaint that can significantly impact daily activities and quality of life. The hands are intricate structures composed of numerous joints, tendons, ligaments, and muscles, facilitating a wide range of movements essential for various tasks. Joint pain in the hands can arise from a…
Introduction Although a back brace for anterior pelvic tilt may not directly address anterior pelvic tilt (APT), some people feel that it helps by supporting better posture and offering support, both of which can aid with APT indirectly. It’s crucial to remember that treating APT may require more than just a back brace; a whole…
Overview A scaphoid fracture is a common injury that occurs in the wrist, specifically involving the scaphoid bone, which is one of the small bones located near the base of the thumb. The scaphoid plays a crucial role in wrist movement and stability. Fractures of the scaphoid typically result from a fall onto an outstretched…
Introduction An elbow break in the bony tip is called an olecranon fracture. One of the three bones that join to form the elbow joint is the ulna, which includes this pointy section of bone. An olecranon fracture is a fracture that occurs in the ulna or the “pointy bone” of your elbow that protrudes when…
Introduction It’s not uncommon after a long day to notice your fingers feeling stuffed like sausages or your ankles resembling those of a cankle model. You slip off your shoes and are startled to see your feet ballooned up – they barely resemble their normal size and shape. What’s behind this pooling of fluids in…
Introduction There are several reasons for a hump at the top of the spine or on the back of the neck. Muscle knots, osteoporosis, kyphosis, and cysts are a few possible reasons. A person may call the hump on the back of their neck a “buffalo hump” or a “dowagers hump,” depending on what is…
Overview The ankle is one of the most versatile and hardworking joints in the human body. It smoothly adjusts with each step to absorb shock, adapt to uneven terrain, and provide the stability and mobility necessary for activities from walking to jumping. Comprised of an intricate network of bones, cartilage, ligaments, tendons, muscles, nerves, and…
Introduction Bone spurs are bony protrusions on the underside of the heel bone caused by a buildup of calcium. On an X-ray, a bone spur may extend up to half an inch forward. In cases where no detectable X-ray evidence is present, the condition is sometimes called “Bone spur syndrome.” Bone spurs can hurt the…
What is Hyperextension? How to Identify Hyperextension of the Knee: A hyperextended knee may result in the following symptoms: Causes of Knee Hyperextension: Diagnosis and Tests How is a hyperextended knee diagnosed? Treatment of Knee Hyperextension: The severity of your damage determines the course of treatment for your hyperextended knee. If your symptoms are not…
