Easy Ankle Rehabilitation Exercises You Can Do at Home
After an ankle sprain, it is necessary to start doing exercises again as soon as you can. You may be stiff and […]
After an ankle sprain, it is necessary to start doing exercises again as soon as you can. You may be stiff and […]
What is Plantar Fibroma? A plantar fibroma refers to a fibrous nodule within the arch of the foot, nestled within the plantar […]
What is a Stress Fracture? A Stress Fracture is a common orthopedic injury characterized by a small crack or hairline break in […]
Introduction Foot and ankle orthoses AFOs are external biomechanical devices that are used on the lower limbs to enhance gait and the […]
What is a Hemiepiphysiodesis? Hemiepiphysiodesis is a surgical procedure performed on growing bones to correct angular deformities, typically in the long bones […]
Introduction Excessive dorsiflexion or calcaneus at the ankle combined with excessive flexion at the knee and hip is known as crouch gait. […]
Can exercising help to treat Scoliosis? Exercise can be a valuable part of treating scoliosis, a condition that causes the spine to […]
What is a Bunion? A bunion, medically known as hallux valgus, is a painful and unsightly bony protuberance that typically forms on […]
What is a Flat Head Syndrome? Flat head syndrome, also known as positional plagiocephaly, is one of several forms of skull deformations […]
What is Ulnar Deviation of the Wrist? Ulnar deviation, also known as ulnar drift, occurs when the wrist and hand joints move, […]