User banner image
User avatar
  • Nitesh Patel - Physiotherapist

Posts

Ulnar Deviation of the Wrist

What is Ulnar Deviation of the Wrist? Ulnar deviation, also known as ulnar drift, occurs when the wrist and hand joints move, causing the fingers...

Radial Groove

In human anatomy, the radial groove, also known as the radial sulcus or spiral groove, is a shallow groove located on the posterior (back) aspect...

Bicipital Groove

Bicipital Groove Anatomy The Bicipital Groove, also known as the intertubercular groove or sulcus, is an anatomical feature found in the humerus bone of the...

Buerger’s test

What is a Buerger’s test? Buerger’s test, also known as the Buerger’s maneuver, is indeed used to assess arterial sufficiency in the lower extremities, particularly...

Shoulder Passive Range of Motion (Shoulder PROM)

Shoulder Passive Range of Motion (Shoulder PROM) Shoulder passive range of motion refers to the movement of the shoulder joint when an external force or...

Ankle Bone Spur

What is an Ankle Bone Spur? Ankle bone spurs, also known as osteophytes, are bony outgrowths that develop on the bones of the ankle joint....

Tripod Sign

What is a Tripod Sign? The Tripod Sign, in the orthopedic context, is a test used to assess the length of the hamstring muscles. The...

Kapandji Thumb Opposition Scores: A Comprehensive Assessment of Thumb Functionality

Introduction: The human thumb plays a crucial role in hand function, enabling us to grasp objects with precision and carry out essential activities in daily...

Abduction vs. Adduction

What’s the Difference Between Abduction and Adduction? Abduction and adduction are two terms used to describe movements in the body, particularly in relation to the...

7 Best Bicep Exercises Without Weights or Equipment

Building strong and defined biceps doesn’t always require access to weights or a gym. Whether you’re looking to add variety to your workout routine or...