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  • Arjun Sharma

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Green Tea for Weight Loss: Does it Work?

Introduction In traditional Chinese medicine, green tea has been used for a long time to cure a variety of ailments, including headaches and wound healing,...

Ozone Therapy

Introduction Ozone therapy is a controversial alternative medicine approach that uses ozone gas to treat medical conditions. There isn’t enough information available right now to...

Dehydration

What is a Dehydration? Dehydration occurs when your body loses more fluids than it takes in, resulting in an imbalance of essential minerals and fluids...

Spinal Fusion Surgery

Spinal fusion surgery is a surgical procedure used to permanently connect two or more vertebrae in the spine. The goal of spinal fusion is to...

Metabolism

What is a Metabolism? Metabolism is the collection of chemical processes that support life in organisms. The three primary purposes of metabolism are: converting food into...

Russian Twist Exercise

Introduction The Russian twist is one of the finest workouts for building strength in your shoulders and core. It is used by athletes to do...

Types of Weight-Loss Surgery

Introduction Numerous factors determine which kind of weight-loss surgery, also known as metabolic and bariatric surgery, may be most effective in assisting a patient in...

Balanced Diet

A balanced diet is a nutritional approach that provides the body with all the essential nutrients it needs to function optimally. It typically includes a...

High-Impact Vegetarian Diet for Weight Loss Plan

What Is A Vegetarian Diet? Meat, fish, and poultry are not allowed in a vegetarian’s diet. While some may follow this diet because of moral...

Sustainable Weight Loss for Women: A Healthy Eating Plan

What Weight Loss Diet Plans Are Available for Women’s? Women seem to have access to an almost limitless variety of weight loss methods, ranging from...