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  • Nitesh Dhameliya

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Ankle Inversion Sprain

What is an Ankle Inversion Sprain? If you have an Ankle Inversion Sprain, you have damaged one or more of the 3 ligaments on the...

What does Magnesium do to the Body?

Magnesium is an important mineral used by the body to support healthy function. It helps maintain brain and heart function. It may provide health benefits in your diet, such as reducing...

Understanding Chest Pain While Deep Breathing

Chest Pain while Breathing Deeply

Abdominal Thrusts

Abdominal thrusts

Best Clothes For Exercise

Introduction Sometimes having the perfect workout clothes on hand is just as important as having the right equipment to do your routines. Though your clothes...

Understanding the Abdominal Reflex: A Neurological Assessment Guide

What is ab Abdominal reflex? The Abdominal Reflex, also known as the abdominal cutaneous reflex or the abdominal reflex arc, is a neurological reflex that...

Kneading massage technique

Kneading massage is a technique in the category of petrissage used by massage therapists in which pressure is applied to superficial and deep soft tissues....

Shoulder Subluxation

Shoulder Subluxation, your shoulder joints are one of the most easily dislocated joints, and shoulder pain in general can have a significant negative impact on...

Can Wry Neck Be Cured?

Can Wryneck Be Cured