Balasana(Child’s Pose): Health Benefits, How to do?- Variation
What Is Balasana (Shishusana)? Balasana is derived from the Sanskrit word “Bala” which refers to a child and “asana” which represents pose. It is believed that performing this pose makes you go back to the memories of being in a womb because the posture of this asana is a lot similar to that of a…