Infraspinatus strengthening exercise: Health Benefits, Types of exercise and How to do it?
Infraspinatus strengthening exercise is the best way to strengthen your shoulder, and scapular region and improve your overall fitness and performance in day-to-day activity. What is the Infraspinatus strengthening exercise? The infraspinatus muscle is helpful to perform external rotation, or rotating the shoulder away from the body, This is needed when you are washing your…