Garbha Pindasana (Embryo in the Womb Pose)
What is Garbha Pindasana? Garbha Pindasana, also known as the Embryo in the Womb Pose, is a seated yoga asana that involves a deep forward bend while holding the knees close to the chest. The name “Garbha Pindasana” is derived from the Sanskrit words “garbha,” meaning “womb” or “embryo,” and “pinda,” meaning “ball” or “round…