mild niacin deficiency symptoms

What is Niacin Deficiency? A niacin deficiency, known as pellagra, can have significant health implications. Pellagra was historically prevalent in populations relying heavily on corn-based diets, as corn contains niacin in a bound form that is not readily absorbed by the body. Niacin, also known as Vitamin B3, is a crucial water-soluble vitamin essential for…