Simhasana lion pose benefits

What is Simhasana (Lion Pose)? Simhasana, also known as Lion Pose, is a seated yoga posture that resembles a lion’s roaring expression. It is an energizing and powerful asana that focuses on releasing tension and stimulating various facial muscles. Simhasana term arrives from Sanskrit. Simhasana’s meaning is ‘Sinha’ means Lion and ‘Asana’ means pose or…