Here We Update All Muscle Detail Like Illeopsoas Muscle,, Biceps Muscle,Abdominal Muscle,Calf Muscle
What is Rectus abdominis stretching exercise? Rectus abdominis stretching exercise is an important exercise to improve flexibility of lower back and there are many health benefits if you doing exercise regularly. The rectus abdominis muscle is located in between the ribs and the pubic bone at the front of the pelvis. When this muscle is…
The triceps muscle is the only muscle in the posterior compartment of the arm. The triceps brachii or more commonly known as triceps is a large, strong, fleshy muscle that kind of has a horseshoe experience when flaunted. The muscle gets its name because of the presence of three heads. The word ceps mean head…
Introduction The Biceps Brachii is one of the muscles of the anterior compartment of the arm. It is better known as the biceps. This is the same, thick, fleshy muscle that bodybuilders or gymgoers flaunt while flexing their elbows. The muscle gets its name because of the presence of two heads. The term bi means…
The Human Muscular System The human body is made up of various systems, including circulatory, nervous, excretory, digestive, etc. One such system is the muscular system of the body. The muscular system is a part of the locomotor system, which comprises muscles, bones, tendons, ligaments, and a whole lot more. The human body is composed…
What is Shavasana? The Shavasana name comes from the Sanskrit words Sava- “corpse” and Asana(pose), “posture” or “seat”.The variant name Mrtasana is from Sanskrit mrta, “death”.The asana is called as Shuh-vah-sana. This position gets its name from the lying pose of a dead body. It is a position of relaxation, and is usually done towards…
Bell’s palsy is a medical condition characterized by an inflammation of the facial nerve, causing paralysis on one side of the face. Bell’s palsy is a form of temporary facial paralysis that can affect a person’s daily function, communication with others, self-esteem, and quality of life. It happens when the nerve that controls movement on…
Tibialis anterior stretch is an important exercise to improve flexibility of your lower leg, this exercise have many health benefits and reduce the risk of injury. What is the tibialis anterior stretch? The Tibialis anterior (Tibialis anticus) is located on the lateral side of the tibia; it is thick and fleshy on the top, tendinous…
What is chest muscle strengthening exercise? Chest exercise- muscle strengthening is very important because it enhances arm movement and also improves your breathing. stronger chest muscles are important to make your daily living activities easier and maintain your breathing pattern. The chest muscles could be considered the main part of strength anatomy. chest muscles are…
What is upright row exercise? The upright row is a weight training exercise done by holding a weight with an overhand grip and lifting it straight up to the collarbone. The upright row is a compound exercise that utilizes your trapezius, the biceps, and the deltoids.The upright row is considered one of the best muscle…
What is the Purpose of the Tinel’s Test at the wrist joint? What is the Technique of performance of the Tinel’s Test at the wrist joint? What is the result of the Tinel’s Test at the wrist joint? Which Conditions is associated with when the Positive of the Tinel’s sign? What is Evidence of the…
