Bell’s palsy is a medical condition characterized by an inflammation of the facial nerve, causing paralysis on one side of the face. Bell’s palsy is a form of temporary facial paralysis that can affect a person’s daily function, communication with others, self-esteem, and quality of life. It happens when the nerve that controls movement on…
Tibialis anterior stretch is an important exercise to improve flexibility of your lower leg, this exercise have many health benefits and reduce the risk of injury. What is the tibialis anterior stretch? The Tibialis anterior (Tibialis anticus) is located on the lateral side of the tibia; it is thick and fleshy on the top, tendinous…
What is chest muscle strengthening exercise? Chest exercise- muscle strengthening is very important because it enhances arm movement and also improves your breathing. stronger chest muscles are important to make your daily living activities easier and maintain your breathing pattern. The chest muscles could be considered the main part of strength anatomy. chest muscles are…
What is upright row exercise? The upright row is a weight training exercise done by holding a weight with an overhand grip and lifting it straight up to the collarbone. The upright row is a compound exercise that utilizes your trapezius, the biceps, and the deltoids.The upright row is considered one of the best muscle…
What is the Purpose of the Tinel’s Test at the wrist joint? What is the Technique of performance of the Tinel’s Test at the wrist joint? What is the result of the Tinel’s Test at the wrist joint? Which Conditions is associated with when the Positive of the Tinel’s sign? What is Evidence of the…
What is trapezius stretching exercise? Trapezius stretching exercise is the best and easy to perform at home exercise to improve the flexibility of your neck to the shoulder region. This exercise also helps to relieve neck pain and stiffness. The trapezius muscle is situated in the upper back. It is a triangular shape muscle, extending…
What is the Crab Walk exercise? The crab walk is an excellent exercise that will work out your whole body and it is one you will remember doing while in elementary school. It does not require any type of equipment to perform and it is an exercise that you can do at any place. You…
Purpose of bent-knee stretch test The technique of this test : Result of this test : Pathology of the bent-knee stretch test : Evidence of the bent-knee stretch test : Modification of bent-knee stretch test :
Piriformis is a muscle of the gluteal region which is located deep to the gluteus maximus. Piriformis muscle with other muscles like gemellus superior, obturator internus, gemellus inferior, quadratus femoris, obturator externus muscles are the responsible for external rotators of the hip . Piriformis attaching to the sacrum on one end and the greater trochanter…
The vastus intermedius muscle is a muscle in the thigh. It is located in the quadriceps region, between the other three quadriceps muscles: the rectus femoris, the vastus lateralis, and the vastus medialis. Like the other quadriceps muscles, the vastus intermedius functions as an extensor of the knee. The muscle also plays a role in…
