magnesium
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What does Magnesium do to the Body?

Magnesium is an important mineral used by the body to support healthy function. It helps maintain brain and heart function. It may provide health benefits in your diet, such as reducing blood sugar. The fourth most often found mineral in your body is magnesium. It is involved in more than 600 cellular reactions, from making DNA to helping muscles contract. Despite its importance, up to…

Metabolism
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Metabolism

What is a Metabolism? Metabolism is the collection of chemical processes that support life in organisms. The three primary purposes of metabolism are: converting food into the building blocks of proteins, lipids, nucleic acids, and some carbohydrates; removing metabolic wastes from the body; and converting dietary energy into energy needed to power cellular operations. These enzyme-catalyzed…

balanced-diet

Balanced Diet

A balanced diet is a nutritional approach that provides the body with all the essential nutrients it needs to function optimally. It typically includes a variety of foods from different food groups, including fruits, vegetables, grains, protein sources (such as lean meats, fish, beans, and nuts), and dairy or dairy alternatives. What Is A Balanced…

Abdominal regions
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Abdominal Regions

What is an Abdominal Region? The abdomen is a crucial region of the human body, housing several vital organs responsible for digestion, excretion, and reproduction. Understanding its anatomical structure and organization into regions is fundamental in medical sciences for diagnostic and clinical purposes. Abdominal regions are commonly divided into nine quadrants or regions for descriptive…

ovulation
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UNDERSTANDING THE OVULATION CYCLE – PHASES AND FACTORS AFFECTING OVULATION

What is Ovulation? Ovulation is the period of women in which the mature egg is released by their ovaries. It is also known as the menstrual cycle which typically occurs between 14 to 28 days but keep in mind that these are not the exact days because they can vary depending on the woman’s health…

Body-fat-percentage
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Body Fat Percentage

The body fat percentage (BFP) of a person or other living thing is the total fat mass divided by the total body mass multiplied by 100. body fat includes essential body fat and body maintenance. For survival and reproductive processes to continue, essential bodily fat is required. Because of childbirth and other significant hormonal processes,…

To Err in Human

To Err in Human

Saying that “to err is human” implies that making mistakes is a normal part of being human. Human error is inevitable, and nobody enjoys a perfect individual. We all make mistakes from time to time. We make errors. Although it is unpleasant, making mistakes is inevitable. A well-known saying starts, “To make errors is human. To…

Alkaline Phosphate
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What Level of Alkaline Phosphate is Dangerous?

What is Alkaline Phosphatase? Alkaline phosphatase (ALP) is an enzyme found in many parts of the body, with high concentrations found in the liver, bile ducts, and bones. It plays an important role in multiple physiological processes. A blood test can show if you have normal or abnormal alkaline phosphatase levels. But What level of…

VITAMIN-B12
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High Vitamin B12 Level (Hypercobalaminemia)

High vitamin B12 levels, also known as hypercobalaminemia, refer to elevated concentrations of vitamin B12 in the blood. Vitamin B12, also called cobalamin, is a water-soluble vitamin essential for various physiological processes in the body, including the formation of red blood cells, DNA synthesis, and proper functioning of the nervous system. What is Vitamin B12?…

LIver-Pain
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Liver Pain

Introduction One of the most significant organs in the human body, the liver serves several essential functions. Infections are fought off, blood is cleansed and waste is eliminated, among other things. It maintains the metabolism and possesses the unique capacity to self-repair damage. On the other hand, if the liver malfunctions, it might be fatal….