Heel Pain
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Get Relief from Heel Pain! Attend Our Free Treatment Camp

Free Treatment Camp for Heel Pain in Bapunagar, Ahmedabad Join us from August 11th to 25th, 2024, for a comprehensive heel pain treatment camp at Mobile Physiotherapy Clinic. Open daily from 9:00 AM to 8:00 PM, this camp offers personalized physiotherapy assessments, expert advice, and targeted treatments to help you find relief from heel pain….

VEGETARIANS-WEIGHT-LOSS-FOR-DIET
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High-Impact Vegetarian Diet for Weight Loss Plan

What Is A Vegetarian Diet? Meat, fish, and poultry are not allowed in a vegetarian’s diet. While some may follow this diet because of moral or religious convictions, others may do so due to possible health benefits. Losing Weight on a Vegetarian Diet. Vegan: A vegan diet excludes all animal products, including dairy, eggs, fish,…

Physiotherapy to Increase Height

Maximise Your Growth Potential: Physiotherapy’s Impact on Height

In life’s journey, height has always been important for many people. Have you ever asked yourself, “How tall will I be?” or thought about knowing your maximum potential? Well, the key to this question lies in transformative physiotherapy. Physiotherapy helps to improve your body posture, address musculoskeletal disorders, and improve your physical well-being. Curious about…

Body-Mechanics-Physical-therapy
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Proper Body Mechanics and Physical Therapy

What are Body Mechanics? Body mechanics is an understanding of how our bodies work during physical tasks like lifting, pushing, and pulling. Maintaining good position, posture, and movement patterns reduces the risk of injury and wear and tear on the joints, muscles, and other body parts. It’s referred to as good body mechanics. The prevention…

How To Get a Better Posture?

How To Get a Better Posture?

Maintaining good posture is essential for overall well-being and can positively impact various aspects of your health. Whether you spend long hours working at a desk, engage in regular physical activities, or simply go about your daily routine, adopting a proper posture can contribute to increased energy levels, reduced muscle strain, and improved confidence. What…

Bone Cancer
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Bone Cancer

Introduction Bone cancer is a rare and serious disease that forms in bones. It occurs when normal cells in the bone transform into abnormal cancer cells that multiply uncontrollably. Primary bone cancer means the cancer starts in the bones, while secondary bone cancer means the cancer spreads to the bones from elsewhere in the body….

how long does pinched nerve last
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How Long Does a Pinched Nerve Last?

A pinched nerve, medically known as nerve compression or radiculopathy, occurs when there is increased pressure on a nerve, leading to pain, tingling, or numbness. The duration of a pinched nerve varies widely depending on the underlying cause, severity, and how effectively it is managed. In many cases, symptoms may resolve on their own within…

The Best Sleeping Position During Pregnancy

The Best Sleeping Position During Pregnancy

Introduction Pregnancy is a transformative and delicate period in a woman’s life, characterized by numerous physical and hormonal changes. Among the various factors contributing to a healthy pregnancy, sleep plays a crucial role in ensuring the well-being of both the expectant mother and the developing fetus. Choosing the right sleeping position during pregnancy is a…

Swollen Calf
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Swollen Calf

What is a Swollen Calf? Swollen calf refers to the abnormal enlargement or puffiness in the lower leg area between the knee and ankle mainly the backside. This condition can be caused by various factors, ranging from minor injuries to serious medical conditions. The swelling may be accompanied by pain, tenderness, and restricted movement, impacting…