Introduction Anterior pelvic tilt (APT) is a postural misalignment characterized by the forward rotation of the pelvis, tilting it anteriorly and causing an exaggerated curvature of the lower spine. Anterior pelvic tilt (APT) is a postural misalignment characterized by the forward rotation of the pelvis, tilting it anteriorly and causing an exaggerated curvature of the…
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Introduction There are several reasons for a hump at the top of the spine or on the back of the neck. Muscle knots, osteoporosis, kyphosis, and cysts are a few possible reasons. A person may call the hump on the back of their neck a “buffalo hump” or a “dowagers hump,” depending on what is…
What is Iron deficiency? Iron deficiency, or sideropenia, is the state in which a body lacks adequate iron to meet its demands. Iron is present in every cell in the body and is necessary for several bodily functions. These include delivering oxygen from the lungs to the tissues as a crucial part of the hemoglobin…
