Samakonasana
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Samakonasana (The same Angle Pose)

What is Samakonasana? Samakonasana, also known as the Straight Angle Pose or the Side Split Pose, is a seated yoga posture that focuses on opening and stretching the inner thighs and hips. The name “Samakonasana” is derived from the Sanskrit terms sama, meaning “straight,” Kona, meaning “angle,” and asana, meaning “pose.” The pose is a…

Physiotherapy clinic
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Best Physiotherapy Clinic in Kemps Corner, Mumbai

If you are looking for a Physiotherapy clinic in Kemps Corner, Mumbai, we have updated lists of Physiotherapy centers in Kemps Corner. List of Physiotherapy clinic in Kemps Corner Paarvi Physiotherapy and Rehab Clinic Clinic Address:Cumballa hill road, Kemp’scorner, Kemps CornerMumbai, Maharashtra 400026 DR. Dipika Contact Number: 090225 06996 Clinic Timing: DR. Dipika’s Physiotherapy Pain…

prasarita padottanasana
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Prasarita Padottanasana

What is Prasarita Padahastasana? Prasarita Padottanasana, also known as Wide-Legged Forward Bend or Standing Straddle Split, is a yoga asana that stretches the hamstrings, inner thighs, and groins while providing a gentle release for the spine. Prasarita Padottanasana is a Wide-Legged Forward bend yoga pose. That boosts confidence and decreases depression. The name “Prasarita Padahastasana”…

Physiotherapy clinic
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Best Physiotherapy Clinic in Wadala West, Mumbai

If you are looking for a Physiotherapy clinic in Wadala West, Mumbai, we have updated lists of Physiotherapy centers in Wadala West. List of Physiotherapy clinic in Wadala West DR. Shivani K. Lalwani Physiotherapy clinic Clinic Address:234 Om niwasR.A.K. Road next to Brij AlbelaWadala West WadalaMumbai, Maharashtra 400031 DR. Shivani K. Lalwani Contact Number: 097693…

Physiotherapy clinic
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Best Physiotherapy Clinic in Chunabhatti, Mumbai

If you are looking for a Physiotherapy clinic in Chunabhatti, we have lists of Physiotherapy centers in Chunabhatti, Mumbai. List of Physiotherapy clinic in Chunabhatti Harekrishna Physiotherapy Clinic Clinic Address:205/4 Hk Daruwala ChawlNS Mankikar Marg SionChunabhatti WMumbai, Maharashtra 400022 Contact Number: Clinic Timing: Hare Krishna Physiotherapy Clinic Clinic Address:Shop No 7, Dhanubai Bhagat ChawlOpp Jogani…

Subtalar Osteoarthritis (STOA)
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Subtalar Osteoarthritis

What is Subtalar Osteoarthritis? Subtalar osteoarthritis is a condition characterized by the degeneration of the subtalar joint in the foot. The subtalar joint is located between the talus bone (ankle bone) and the calcaneus bone (heel bone). It allows for inversion and eversion movements of the foot, which are important for walking and maintaining balance….

Exercises for Runner’s Knee
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13 Best Exercises for Runner’s Knee

Exercises for Runner’s Knee is an important part of your overall treatment program, that helps to strengthen your leg muscles and improve flexibility and overall stamina. A common problem among athletes is the runner’s knee. You shouldn’t take stress about it. In reality, if you develop a runner’s knee, you can treat it with some…

Physiotherapy clinic
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Best Physiotherapy Clinic in Wadala East, Mumbai

If you are looking for a Physiotherapy clinic in Wadala East, Mumbai, we have updated lists of Physiotherapy centers in Wadala East. List of Physiotherapy clinic in Wadala East Walk & Win Physio Clinic Clinic Address:138, BPT Railway Gate No.4MTV Road Wadala EMumbai, Maharashtra 400037 Contact Number: 081697 78559 Clinic Timing: Complete Physiotherapy Clinic Clinic…

Physiotherapy clinic
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Best Physiotherapy Clinic in Vile Parle East, Mumbai

If you are looking for a Physiotherapy clinic in Vile Parle East, Mumbai, we have updated lists of Physiotherapy centers in Vile Parle East. List of Physiotherapy clinic in Vile Parle East Positive Physiotherapy Clinic Clinic Address:building, 416 ESquareSubhash Road above SBI BankVile Parle East MumbaiMaharashtra 400057 Contact Number: 098207 55938 Clinic Timing: Samyak Physiotherapy…

Physiotherapy clinic
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Best Physiotherapy Clinic in Vile Parle West, Mumbai

If you are looking for a Physiotherapy clinic in Vile Parle West, Mumbai, we have updated lists of Physiotherapy centers in Vile Parle West. List of Physiotherapy clinic in Vile Parle West The Physio Room Clinic Address:Shop no 2 Arihant ApartmentSwami Vivekananda RoadNavpada Irla, Vile Parle WestMumbai, Maharashtra 400047 DR. Riddhi Trivedi P. Contact Number:…