What is Kapotasana? Kapotasana, also known as Pigeon Pose, is a yoga asana that targets the hips and thighs. It is an intermediate to advanced level pose that requires flexibility and strength. In Sanskrit, the term ‘Kapota’ is “Pigeon” and the meaning of Asana is pose (posture). Kapotasana (Pigeon Pose) arrives under the medium level….
What is Extensor Hallucis Brevis Muscle? The extensor hallucis brevis muscle is one of the muscles located in the human foot. It is part of the extensor muscle group and is responsible for extending and dorsiflexing the big toe. Originating from the calcaneus (heel bone), the extensor hallucis brevis muscle runs along the top of…
What is Parighasana? Parighasana or the gate posture is in the Ashtanga yoga second series. This pose is an essential integration pose that allows you to perform on your side-body stretch. Side body stretches support integrate the muscles of your back and align your pelvis. If you have misalignment of your sacrum or iliac crest…
What is Adho Mukha Vrksasana? Adho Mukha Vrksasana is one of the most reclining balancing asanas in yoga. This term is reclining from the Sanskrit adho, which means “downward,” mukha, which means “facing,” and Vrksasana, which means “tree pose”. Rather than balancing on the feet and lifting the arms to the sky, the practitioner counteracts…
If you are looking for a Physiotherapy clinic in Shivaji Park, Mumbai we have lists of Physiotherapy centers in Shivaji Park, Mumbai. List of Physiotherapy clinic in Shivaji Park DR. Shantanoo V Joshi Clinic Address:Palkars Clinic in front ofSenapati Bapat StatueShivaji Park MumbaiMaharashtra 400014 DR. Shantanoo V Joshi Contact Number: 098907 65985 Clinic Timing: Orthosports…
If you are looking for a Physiotherapy clinic in Uran, we have updated lists of Physiotherapy centers in Uran, Mumbai. List of Physiotherapy clinic in Uran Uran’s Lavanya Physiotherapy & Pain Relief Clinic Clinic Address: Shop no. 2 Petha Meethanagarsangh Union BuildingBelow Nakhwa hospitalKotnaka, Uran Navi MumbaiMaharashtra 400702 Dr. Omprakash Mahajan is a B.P.Th. (M.U.H.S)…
To obtain full healing after Hip replacement and restore power and mobility to your hip joint you have to do routine exercise and a gradual return to daily activities is important for your full rehab. Your doctor and physiotherapist may advise that you exercise for 30 to 40 minutes a day, or even two to…
If you are looking for a Physiotherapy clinic in Panvel East, we have updated lists of Physiotherapy centers in Panvel East, Mumbai. List of Physiotherapy clinic in Panvel East Ingoles Physiotherapy clinic Clinic Address:Plot no 2 Row house number 1suyash CHS Vijay Margopposite of Shabri hotelSector 2 New Panvel EastMaharashtra 410206 DR. Nikhil D.DR. Poonam…
If you are looking for a Physiotherapy clinic in Panvel, we have updated lists of Physiotherapy centers in Panvel, Mumbai. List of Physiotherapy clinic in Panvel Physiotherapy Clinic Clinic Address:Dr.Sheth’s holistic care centerShri Ganesh Darshan CHSTilak Road nearMahad urban bankPanvel Maharashtra 410206 Contact Number: Clinic Timing: Supriya Pardeshi Physiotherapy Clinic Clinic Address:Plot No.46 YashogandhaMTNL Road…
What is Fibularis (Peroneus) longus muscle? Fibularis (Peroneus) longus muscle is a long muscle found superficially in the lateral part of the leg, together with the fibularis brevis muscle. The Fibularis longus extends from the proximal part of the fibula to the medial cuneiform and the first metatarsal bones. This muscle is innervated by the…
