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  • Nitesh Patel - Physiotherapist

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Effleurage massage: Techniques, Types, Benefits, How to do?

Effleurage is a type of massage technique that helps to relax the muscle, increase blood circulation and lymph flow. Effleurage is a most commonly used...

Dhanurasana: Health Benefits,variations and How to do ?

What is Dhanurasana (Bow Pose)? Dhanurasana (Bow Pose) yoga is one of the 12 common hatha yoga poses. Also known as Urdva Chakrasana, this asana...

Halasana: Health Benefits, Steps, Types, and How to do?

What is Halasana? Halasana is a classic yoga position — or asana in Sanskrit — that’s involved in many types of yoga practices. It includes...

Chakrasana: Health Benefits,Types,Variations and How to perform?

What is Chakrasana? Wheel Pose — Chakrasana or Urdhva Dhanurasana — also known as Full-Wheel Pose and Upward Bow Pose, is a back-bending posture that...

Best Physiotherapist in Bapunagar, Ahmedabad:

If you searching for a Physiotherapist in Bapunagar, India colony road and nearby area of Ahmedabad, we update the list of the Best Physiotherapist near...

Tadasana (Mountain Pose): Health Benefits, Types, and How to do?

What is the Tadasana/Mountain pose? Tadasana serves to be the base for follow-up poses. In Sanskrit, ‘Tada’ represents ‘mountain’ and ‘asana’ defines ‘pose’. Hence the...

Physiotherapist in Vastral Near Nirant Char Rasta Ahmedabad

If you searching for a Physiotherapist in Vastral Near Nirant Char Rasta Ahmedabad, we update the list of the Best Physiotherapist near you. Physiotherapists play...

Surya Namaskar | Sun Salutation: Health benefits, How to do? variations

What is Surya Namaskar ? Surya namaskar was also known as a sun salutation in English. Sun Salutation or Salute to the Sun is a...

Padmasana: Health benefits, types, and How to do?

What is Padmasana? Padmasana, which converts to “lotus pose” in Sanskrit, needs yogis to have open hips. This position can be categorized as a cross-legged...

Cerebral palsy treatment in Ahmedabad: Bapunagar, Vastral, Nikol-Naroda and Amaraiwadi area

If you are searching for Cerebral palsy treatment in Ahmedabad, here we update list of Physiotherapy clinic in Bapunagar, Vastral, Nava Naroda Nikol and AmaraIwadi...