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Introduction Hip internal rotation is a crucial movement that occurs at the hip joint, allowing the femur (thigh bone) to rotate inward towards the midline...

Importance of Avulsion Of Hip Fracture Rehab Protocol Hip fractures are common injuries among the elderly, often resulting from falls or accidents. An avulsion hip...

What is an Avulsion Fracture Of The Anterior Superior Iliac Spine? An avulsion fracture of the anterior superior iliac spine is a type of injury...

What Precisely Is A Footballer’s Ankle? Footballer’s ankle is a common injury caused by repeated twisting or spraining of the ankle. It can lead to pain,...

Introduction: Hip replacement surgery, also known as hip arthroplasty, is a common and highly effective procedure that can transform the lives of individuals suffering from...

Lower Cross Syndrome is a postural imbalance characterized by tightness and weakness in specific muscle groups, primarily in the lower back, hips, and pelvis. To...

Exercise plays a crucial role in managing and correcting Upper Cross Syndrome (UCS). Upper Cross Syndrome (UCS) is a postural condition characterized by muscle imbalances...

Orthopedic and sports physical therapy is a specialized branch of healthcare that focuses on the assessment, treatment, and rehabilitation of musculoskeletal injuries and conditions, particularly...

Introduction: Along with painkillers and physical therapy, exercises for bunions are a crucial component of your total treatment plan. The bunion resembles a lump on...

Experiencing pinched nerves in the neck can be a painful and uncomfortable condition. Engaging in specific exercises can help alleviate symptoms and improve overall neck...