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Trismus is also called lockjaw. This can be caused by trauma or injury to the mastication (chewing) muscles. You need your chewing muscles for chewing...

Bell’s palsy is a medical condition characterized by an inflammation of the facial nerve, causing paralysis on one side of the face. Bell’s palsy is...

Tibialis anterior strengthening exercise is a great option to strengthen your leg, This exercise has many health benefits and reduces the risk of injury, and...

What is bicycle crunch exercise? This is a very effective exercise for abdominal muscles, reaching not only the usual abdominals but also the deep abs...

What is the Abdominal exercise? Abdominal exercise is a great exercise to strengthen your back, make you in shape and important core exercise that helps...

Serratus anterior strengthening exercise is a best option to improve function of your shoulder girdle and also helps to up your fitness level and stamina....

Rectus femoris exercise is a great way to improve strength of thigh muscles and many health benefits such as helps to relive knee pain and...

Vastus medialis exercise are an excellent way to improve your knee joint stability and its function, helps to relieve knee pain and decrease the risk...

What is a Latissimus dorsi strengthening exercise? The back includes some of the largest muscles in the anatomy, muscles that are working in your everyday...

Diaphragmatic breathing exercise is a great exercise to improve your lung function and there are many health benefits associated and also improve your fitness level...