High-Impact Vegetarian Diet for Weight Loss Plan
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High-Impact Vegetarian Diet for Weight Loss Plan

What Is A Vegetarian Diet? Meat, fish, and poultry are not allowed in a vegetarian’s diet. While some may follow this diet because of moral or religious convictions, others may do so due to possible health benefits. Losing Weight on a Vegetarian Diet. Vegan: A vegan diet excludes all animal products, including dairy, eggs, fish,…