10 Best Exercises For Anterior Pelvic Tilt
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10 Best Exercises For Anterior Pelvic Tilt

Introduction Anterior pelvic tilt (APT) is a postural misalignment characterized by the forward rotation of the pelvis, tilting it anteriorly and causing an exaggerated curvature of the lower spine. Anterior pelvic tilt (APT) is a postural misalignment characterized by the forward rotation of the pelvis, tilting it anteriorly and causing an exaggerated curvature of the…