gorakshasana contraindications

What is Gorakshasana? Gorakshasana, also known as the Yogi’s Pose or Cowherd Pose, is a yoga asana (posture) that is derived from the Hatha Yoga tradition. It is named after the great sage Gorakhnath, who was a prominent figure in the Nath tradition of yoga. This cultural asana is called after the significant Yogi Goraksanath….