Maximise Your Growth Potential: Physiotherapy’s Impact on Height

Maximise Your Growth Potential: Physiotherapy’s Impact on Height

ByNitesh Patel - Physiotherapist

In life’s journey, height has always been important for many people. Have you ever asked yourself, “How tall will I be?” or thought about knowing your maximum potential? Well, the key to this question lies in transformative physiotherapy. Physiotherapy helps to improve your body posture, address musculoskeletal disorders, and improve your physical well-being. Curious about…

How to Increase Your Height Naturally
| |

How to Increase Your Height Naturally

ByRohit Sharma

Your height is mostly determined by your genes. You might be able to grow taller with a balanced diet, enough sleep, regular exercise, and good posture, but this is not guaranteed. Several factors contribute to your overall height. It is estimated that genetic factors account for about 80% of your final height. The remainder is…