infraspinatus
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Infraspinatus muscle

ByDr.Hitakshi Hirpara

What is the Infraspinatus muscle? The thick triangular muscle known as the infraspinatus covers the majority of the scapula’s dorsal surface. It connects the proximal humerus to the scapula, mostly from the infraspinous fossa. Along with the muscles of the subscapularis, teres minor, and supraspinatus, the infraspinatus is one of the four rotator cuff muscles….

Infraspinatus stretch
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Infraspinatus stretch: Health benefits and How to do ?

ByNitesh Patel - Physiotherapist

Infraspinatus stretch is an important exercise to improve mobility of shoulder area, has many health benefits and reduce risk of rotator cuff injury. Regular exercise with other shoulder group muscles improve flexibility as well as you can use as a warm exercise. What is infraspinatus stretching? The infraspinatus is involved in forming the Rotator Cuff…