Kakasana Yoga: Health Benefits, How to do?
What is Kakasana? Kakasana- The Crow position obtains its name from a Sanskrit word, Kakasana. Kaka means Crow, Asana means Position or seat or posture. While Crow Position (Kakasana) has the arms angle like that of a crow bird. Kakasana or the Crow Position looks like a crow striking on its food. It is a…