Mandukasana (Frog Pose)
What is Mandukasana (Frog Pose)? Mandukasana is created from two Sanskrit words translated – Manduk and Asana. The word Manduk factors Frog and the word Asana means the Position. Therefore, Mandukasana exactly conveys the frog position. As you can see in any Mandukasana picture, you have to sit like a frog while doing the asana…