Natarajasana
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Natarajasana (Dancer Pose)

What is Natarajasana? Natarajasana, also known as Dancer Pose, is a popular yoga asana that combines balance, strength, and flexibility. It is named after Lord Shiva, who is often depicted as the divine dancer in Hindu mythology. It derives its name from the Sanskrit term for this yoga pose Natarajasana, which arrives from the terms…