Pectoralis minor muscle
| | |

Pectoralis minor muscle

ByDr.Hitakshi Hirpara

What is Pectoralis minor muscle? The pectoralis minor is triangular in shape and is under the pectoralis major. Together, they make up the axilla’s anterior wall. Together with other chest muscles, it works various movements of the scapula and can also work as an accessory muscle of respiration. Origin From the anterior third to fifth…

Pectoral stretch: Health benefits, How to do ?
|

Pectoral stretch: Health benefits, How to do ?

ByNitesh Patel - Physiotherapist

Pectoral stretch is the important exercise to improve flexibility of your chest muscles mainly Pectoralis major and Pectoralis minor muscles. This exercise helps to improve mobility of chest area and improves your posture. What is a pectoral stretch? The pectoral muscle has 2 types: pectoralis major muscle and pectoralis minor muscle. It is located on…