To alleviate the discomfort and improve shoulder function associated with Shoulder impingement, a combination of strengthening, stretching, and mobility exercises is often recommended. In this guide, we will explore some of the best exercises to help manage shoulder impingement and promote rehabilitation Shoulder impingement is one of the most common conditions of shoulder pain. It…
Exercise for subacromial bursitis is an important part of your overall treatment program that helps to improve the function of the shoulder joint such as the range of motion, and strength, and also improving flexibility of the neck and upper back. Subacromial bursitis is a painful inflammation in the shoulder joint. It is typical, treatable,…
Rotator Cuff muscles strengthening exercise is a great way to improve strength and stability of shoulder joint and also reduces the risk of Rotator cuff injury risk and many health benefits associated with this exercise. What is the Rotator Cuff? The Rotator cuff is a group of 4 muscles and their tendons. which helps to…
