Sankatasana (Difficult Position)
What is Sankatasana (Difficult Position)? Sankatasana is called a Difficult Position. Sankatasana translate Sankata and Aasana known as Sankata means Trouble or Danger, Asana means Position or Posture. Sankataasana or Sankataasana is one of the thirty-two Aasanas (postures) taught in the second chapter of the Gherandasanhitaa: Standing the part under the left knee on the…