sukhasana easy pose

What is Sukhasana / Easy pose? Easy Position— Sukhasana (SOO-HAA-SAH-NAH)Sukhasana Means The Sanskrit word Sukh means fitness or comfort and Asana means posture. Sukhasana is called a Comfortable Position. It is commonly translated into English as an Easy Position. Easy called as ‘effortless’. But it is not the ideal translation. It is a radical posture…