Supraspinatus muscle
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Supraspinatus muscle

ByDr.Hitakshi Hirpara

What is the Supraspinatus muscle? The supraspinatus muscle is one of the four rotator cuff muscles located in the shoulder. It is responsible for initiating the abduction of the arm and stabilizing the shoulder joint during arm movements. Injuries to this muscle can result in shoulder pain and limited mobility. Along with the infraspinatus, teres…

Supraspinatus muscle strengthening exercise: Health Benefits, How to Do?, Variations
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Supraspinatus muscle strengthening exercise: Health Benefits, How to Do?, Variations

ByPriti Tirgar

Supraspinatus muscle strengthening exercise is a great way to improve function of your shoulder and scapular region and improve your fitness level and stamina that helps to improve your performance in day to day activity or in sports. What is the Supraspinatus muscle strengthening exercise? The supraspinatus muscle is small in your upper back. This…