Utthita Parshvakonasana (Extended Side Angle Pose)
What is Utthita Parshvakonasana (Extended Side Angle Pose)? Utthita Parshvakonasana, also known as Extended Side Angle Pose, is a standing yoga pose that combines strength, balance, and flexibility. Uttana Padmasana is an expanse of the legs. This term arrives from the Sanskrit Uttana, meaning “intense stretch”, Pada meaning “leg” or “foot,” and the asana meaning…