Vyaghrasana (Tiger Position)
What is Vyaghrasana (Tiger Position)? In Sanskrit, it’s known as Vyaghrasana, Vyaghra means Tiger. Therefore the name Vyaghrasana (Tiger Position). When a tiger wakes up across rest or feels drained, then to strengthen its full body, the tiger stretches from the anterior legs to the back. Vyaghrasana (pronounced vyAa-gHrAa-Suh-nuh) is the right choice between yoga…