Here We Update All Muscle Detail Like Illeopsoas Muscle,, Biceps Muscle,Abdominal Muscle,Calf Muscle
Introduction of Gluteal Muscles: The gluteal muscles mostly become tight after long sitting position seen in the office workers, overuse, or overactivity mainly in the sports person. Tight gluteal muscles can lead to a number of other injuries, so it’s important to do regular stretching and strengthening exercise help to improve your fitness and reduced…
Introduction Purpose of Codman exercise: Used of to this exercise : In which condition this exercise is help? Benefits of the codman exercise : Position of this exercise: Standing codman Exercises : Benefit : Equipment : Muscles worked in this exercise : Lying codman Exercises : Benefit: Equipment : Muscles worked in exercise : Progression…
The vastus lateralis is a long, powerful muscle on the front of the thigh that extends from the pelvis to the kneecap. It is one of four muscles that make up the quadriceps, which are responsible for straightening the knee. The vastus lateralis is the most superficial of the quadriceps muscles, located on the outside…
The Vastus medialis muscle is a part of the quadriceps muscle in the human body. It is located in the thigh and runs from the femur to the patella and tibia. The Vastus medialis muscle is also called the vastus medialis obliquus and is one of the four muscles which make up the quadriceps muscle….
The shoulder muscles play a vital role in the complex mechanics of the shoulder joint. Shoulder girdle movements are supported and caused by the shoulder muscles. They link the appendicular skeleton of the upper limb to the axial skeleton of the trunk. Four of them are on the front of the shoulder, while the others…
Major list of Core muscles are the pelvic floor muscles, transverses abdominis, multifidus, internal and external obliques, rectus abdominis, erector spinae (sacrospinalis) mainly the longissimus thoracis and Diaphragm. Minor core muscles list are the latissimus dorsi, gluteus maximus and trapezius. The core muscles have two main functions: List of Core muscles: Major List of CORE…
List of Body muscles are nearly 600 muscles. The three main types of muscles – skeletal, smooth and cardiac. Here we Update List of Skeletal Body Muscles. LIST OF BODY MUSCLES IN HEAD AND NECK MUSCLES LIST Origin Insertion Nerve Function / Action occipitofrontalis 2 occipital bellies and 2 frontal bellies galea aponeurotia facial nerve…
Deep Cervical Flexors Muscle Anatomy The deep cervical flexor muscles are a group of deep muscles under the scalp along the sides of the neck. Your deep cervical flexors are attached to the occipital bone on the back of your skull, and to the upper cervical spine. The deep cervical flexor muscles are responsible for…
Facial Muscle Anatomy The facial muscles, also called craniofacial muscles, are a group of about 20 flat skeletal muscles, lying underneath the skin of the face and scalp. The muscles of facial expression (also known as the mimetic muscles) can generally be divided into three main functional categories: orbital, nasal, and oral. Contrary to the…
Suboccipitals Muscle Anatomy The suboccipital muscles are a group of four muscles situated at the base of the skull. The suboccipital muscles are important because they have a key role in providing motor control of the head and neck. The four muscles are the rectus capitis posterior major, obliquus capitis superior, obliquus capitis inferior, and…
