How to KT Tape Your Ankle for Support and Stability
|

How to KT Tape Your Ankle for Support and Stability

Kt tape is also known as Kinesio taping, This can be used to tape an ankle to reduce swelling and give stability. Ankle injuries are a common illness that occurs during exercise. To protect the ankle joint in the future, orthoses and tape are used. 85% of ankle injuries are sprains, and one-third of those who…

Tapping Technique for Bicipital Tendinitis
| | |

Tapping Technique for Bicipital Tendinitis

Introduction  Taping (T) is a therapeutic tool and has become increasingly popular within the sporting arena. Taping has been used for a long time for the prevention and treatment of sporting injuries. not only sports injuries but all conditions Bicipital tendinitis, or biceps tendinitis, is an inflammatory process of the long head of the biceps tendon and is…

Tapping Technique For Supraspinatus Tendinitis
| |

Tapping Technique For Supraspinatus Tendinitis

Introduction In the 1970s, a Japanese chiropractor, Dr.KENZO KASE started using a unique type of taping method that led to the development of a new form of sports tape. Kinesio taping is also known as elastic bandage. Therapeutic taping as an adjunct to treatment for various musculoskeletal conditions. Kinesio taping provided higher, similar, or lower…