Astavakrasana (Eight-Angle Pose)
Introduction Astavakrasana is a sort of Yoga pose that is dedicated to Sage Astavakra. This is an evolved pose that is said to evoke the Manipura chakra. The name of this asana is a blend of two Sanskrit terms, ‘Asta’ which means ‘eight’, and ‘vakra’ which stands for bent (curved). Thus, in English, it is…