What is a shoulder press exercise? The shoulder press is also called an overhead press. This is a good upper body exercise that uses a bunch of muscles to help you towards gaining your desired body.The shoulder press exercise is a key exercise out of all compound exercises such as squats, deadlift, and bench press.It…
This test is used in the clinic to check the ligament instability in the ankle. This test is applied by to therapist or doctor in the clinic. This test is determined to ankle mechanical hyper mobility /instability in the sagittal plane of the joint of talocrural joint/upper ankle joint is present. Purpose of the Anterior…
Purpose of the Liftoff sign : How do you perform the Liftoff sign? Modification of the Liftoff sign? How accurate of this lift-off test?
Alignment tests are used to determine the relation of the leg to the hindfoot & the relation of the hindfoot to the forefoot. These tests are orthopedic or clinical. These tests are applied to the clinic by the therapist or doctor. These tests applied the check the alignment of the ankle Name of the special…
Name of the special test of tibial torsion: Purpose of the special tests : Tibial torsion test in the prone position: Tibial torsion test in the supine position Tibial torsion test in sitting position Too many toes sign FAQs
What is bent-over row exercise ? The bent-over row is the most important upper back exercise for generating muscle growth. Although the standard bent-over row mainly chooses your forearms and upper back muscles, variations are used to include your biceps and latissimus dorsi muscles. As with all power lifting, exercising precaution is just as important…
What is the Crab Walk exercise? The crab walk is an excellent exercise that will work out your whole body and it is one you will remember doing while in elementary school. It does not require any type of equipment to perform and it is an exercise that you can do at any place. You…
What is lateral raise exercise? The lateral raise exercise is an isolation exercise for the upper limb which uses your shoulder muscles. A lateral raise is a strengthening exercise for shoulder muscles. this is characterized by lifting a pair of dumbbells or barbells away from the body in an external rotation. this exercise used the…
This test is also known as the infraspinatus spring back or ERLS = external rotation lag sign. This test is described by Hertel et al in 1996. This test is performed by to therapist in the clinic the check the tear of the rotator cuff. Purpose of the Lateral rotation lag sign : This clinical…
Purpose of the Kendall test How to perform the Kendall test? Critical Review of the Kendall Test
