Leg curl exercise
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Leg curl exercise: Muscle worked, Health Benefits, How to do?

Leg curl exercise is an important exercise to strengthen your Hamstring and calf muscles. This exercise have many health benefits and improve your leg performance. What is leg curl exercise? This is an isolation exercise that will target the back of the leg (the hamstrings and calf muscles). It can be done in a variety…

Special tests for upper neuron lesions:

Special tests for upper neuron lesions:

In addition to the tests below, positive pathological reflexes [ Babonski, Hoffman ], hyperreflexia of the deep tendon reflexes & clonus may indicate cervical myelopathy. This test is applied to the clinic to check the upper motor neuron lesions. This neurological & clinical test is applied by to neuro doctor or therapist when the patient…

Special test for the vascular signs

Special test for the vascular signs:

Vertebral & internal carotid artery testing is an important component of the cervical spine assessment in cases where end range mobilization & manipulation treatment techniques are contemplated, especially if the techniques involve a rotary component& the upper cervical spine. The vertebral artery is most vulnerable to injury as it transitions from its protective area in…

Teres major stretching
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Teres major stretching: Health benefits, How to do?

Teres major stretching is an important exercise to improve flexibility at the back side of the shoulder region and also helps to prevent injury and improve your overall fitness level. What is the teres major stretching? The teres major muscle attaches to the front of the upper arm, crosses under the shoulder and attaches to…

Lateral banded walk exercise
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Lateral banded walk exercise: Muscle worked, Health Benefits, How to do?

What is a Lateral Banded walk? The lateral band walk is a great exercise to improve hip stability and strengthen the hip abductor muscles also improve the stability of the knee joint. This is a fantastic exercise for a daily workout. This exercise will help to improve your back stability and posture-related problems. This is…

special test for the neurodynamic tests of the cervical spine

Special test for the neurodynamic tests of the cervical spine:

During the neurodynamic tests, a positive test is considered present only when one or more of the following occurs : There is a reproduction of the patient’s symptoms. There is an asymmetric sensation between the right & left limbs. There is a significant deviation from normal sensation. Symptoms change with sensitizing movements. The test is…