What is squatting exercise? Squatting is a type of exercise that involves moving your body downwards and upwards. It is often done in the gym as part of a workout, but can also be performed in other locations such as in a field or at home. Squatting uses the muscles in your legs, back and…
What is the drawer test of the knee? What is the Purpose of this test ? How to perform of this test ? Clinical Note of this test : Interpretation of this test : What is Diagnostic Accuracy of this test ?: What is Importance of this Test:
What does a varus stress test test for? What is Purpose of this test : How to perform of this test ? Which is structure injured during the test ? At to the 0 degree of to the flexion At to the 30 degree of to the flexion : What is Interpretation of this test…
What is Apprehension Test? What is Apprehension Test? This test is mostly used to test the stability of the glenohumeral joint capsule, or to examine glenohumeral instability in an anterior direction in Shoulder Dislocation related condition. What doe a positive Apprehension test? If you have positive test is usually susceptible to a labral lesion and/or…
This stress test is used to examine the integrity of the medial collateral ligament (MCL) of the knee joint. MCL injuries are common in the sports community however it can happen to anyone and can occur as either isolated injuries, or combined with other structural injuries. This test also called medial stress test. Purpose of…
What is the anterior drawer test for the shoulder? Anterior Drawer Test of the shoulder is mostly used to assess the Anterior shoulder joint instability, However It can also be used on aching shoulders where the apprehension test is difficult to interpret, and it has allowed examiner to proper diagnose of anterior subluxations even in…
While talking about Wrist Sprain, there are eight small bones in your wrist. Ligament are the tissue that connects this eight small bones, Any of them can break and cause severe damage to your wrist. Depending on the break or overstretched, your wrist could take anywhere from weeks to months to heal. Maybe you broke…
What is Lunges exercise? Which muscles do a lunge? (lunges work what muscles) Lunges exercise Benefits: Here some benefits are given by doing lunges: Core stability Better balance Strengthens legs and gluteal muscle Hip flexibility Better spinal health Makes you more functional Great exercise for runners How to do a proper Lunges exercise? There are…
Introduction of cervical traction: Cervical traction is a well known treatment for a bulging disc in the neck or cervical region that relieves pain by opening of the cervical foramen.it will reduce pressure on compressed nerve roots exiting the spinal canal.Traction can be applied manually or by traction devices. The practice of giving traction is…
Introduction of the Adhesive Capsulitis Anatomy of the Shoulder Joint Bones of the shoulder Bone junctions/joints of the shoulder: Glenohumeral joint : Acromioclavicular joint / AC joint : Sternoclavicular joint /SC joint : Scapulothoracic articulation : Cartilage of the shoulder: Articular cartilage : Fibrocartilage : Ligaments of the shoulder: Muscles and Tendons of the Shoulder:…
