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Nitesh Patel - Physiotherapist
Posts
Hip Pain Location Diagram
The Hip joint is one of the body’s largest weight-bearing joints and is crucial for various movements, including walking and running. Hip pain can arise...
Paralysis Treatment Near Me
Dealing with paralysis can be an overwhelming challenge, affecting not only physical capabilities but also the overall well-being of an individual. In such circumstances, finding...
Ankle Impingement Sign (Hyperdorsi Flexion Test)
What is an Ankle Impingement Sign? The Ankle Impingement Sign is a physical examination test used to assess for anterior ankle impingement syndrome (AAIS). AAIS...
Windlass Test
What is a Windlass Test? The Windlass test is a physical examination maneuver used to assess the integrity of the plantar fascia, a thick band...
Baxter’s Nerve Entrapment
What is a Baxter’s Nerve Entrapment? Baxter’s nerve entrapment, also known as inferior calcaneal nerve entrapment, is a painful condition that affects the heel area...
Understanding and Managing Abductor Hallucis Muscle Pain
Introduction The human foot is a complex marvel of engineering, with numerous muscles working in harmony to support our daily activities. Among these muscles, the...
Delving into Delta Waves: The Unsung Heroes of Deep Sleep
Humans produce large-amplitude brain waves called delta waves, which are connected to profound sleep. An electroencephalogram (EEG) is used to quantify delta waves, which have...
20-20-20 Rule: Prevent Eye Strain When Using Digital Devices
What is the 20-20-20 Rule? The 20-20-20 rule is a simple yet effective guideline for reducing eye strain, particularly for individuals who spend extended periods...
Sagging Neck (Turkey Neck)
What is a Sagging Neck (Turkey Neck)? A Sagging neck, commonly referred to as a “turkey neck,” is a condition characterized by loose or sagging...
Geniospasm
What is a Geniospasm? Geniospasm is a rare movement disorder that causes episodes of involuntary tremors of the chin and lower lip. The tremors can...