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Introduction The Alexander technique differs from most other exercise methods in that it is not a physical therapy exercise. It differs from specialized exercises in...

Mycobacterium tuberculosis is a highly contagious bacteria that causes tuberculosis, an illness spread through the air. It can pass through the blood to the spine,...

Protein is an important nutrient that plays a key role in developing and repairing muscle tissue. When you engage in strength training exercises, you break...

What is a Muscle Atrophy? Muscle atrophy is the term used to describe the loss or thinning out of muscle mass. It could be caused...

The Respiratory System is a complex network of organs and tissues that facilitates the exchange of gases, primarily oxygen and carbon dioxide, between the body...

What is a Hip Flexors Strain? A hip flexor strain is a common injury that occurs when the muscles and tendons in the hip flexor...