Runner's Guide to Injury Prevention
| |

The Runner’s Guide to Injury Prevention: Stay on Track with Proven

Why was the marathon runner put in jail? For resisting a rest. Although it’s funny, or not really, it’s time to get informed about this all-time favorite leisure. Running is indeed an exhilarating recreational activity that can be enjoyed either solo or in the company of friends. As enjoyable as it may appear, running can…