Exercise for a slim face
|

Get a Slimmer Face with 15 Best Exercises

ByDr.Ritika Patel

Introduction Facial exercises can be a great way to help tone and strengthen the muscles in your face, potentially contributing to a slimmer and more defined look. When performed regularly and combined with a healthy lifestyle, these exercises may aid in achieving a more sculpted facial appearance. However, it’s essential to consult with a healthcare…

sagging neck
| | |

26 Best Exercises for Sagging Neck

ByDr.Karishma Tadvi

Introduction A sagging neck, often referred to as “turkey neck” or “neck wattle,” can be a common concern for individuals as they age. This condition is primarily caused by factors such as natural aging, weight loss, and reduced skin elasticity. While it is challenging to completely reverse the effects of a sagging neck, specific exercises…