Lateral pelvic tilt exercise: Health Benefits, Corrective exercise?
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Lateral pelvic tilt exercise: Health Benefits, Corrective exercise?

ByPriti Tirgar

Lateral pelvic tilt exercise is great way to improve lateral tilt posture and also there many health benefits associated with it. There are various cause of lateral pelvic tilt and exercise is most natural way to correct it. What is lateral pelvic tilt exercise? The pelvic tilt is the positioning of your pelvis with the…

Left vs Right pelvic tilt | Lateral Pelvic Tilt
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Left vs Right pelvic tilt | Lateral Pelvic Tilt

ByNitesh Patel - Physiotherapist

Introduction Our bodies aren’t all perfectly symmetrical and everyone has some asymmetry to some degree due to how we hold and use our bodies throughout our lives. This asymmetry is expected and perfectly normal.However, there can be times where a little too much asymmetry, such as in the case of a lateral pelvic tilt, can…