How to treat Disc herniation
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How to Relieve Herniated Disc Pain in the Lower Back?

Herniated Disc is a circumstance which can arise everywhere alongside the spine, however most usually takes place within the decrease returned. It is occasionally known as a bulging, protruding, or ruptured disk. It is one of the maximum not unusual place reasons for decreased returned ache, in addition to leg ache, or sciatica. Between 60…

Low Back Core Muscles Strengthening Exercise
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Low Back Core Muscles Strengthening Exercise :

The Lumbar/Core Strength and Stability exercise are also useful as a preventative rehabilitation program if you are recovering from a Low Back Pain. The “core muscles” is include several groups of muscles mainly the transversus abdominus, multifidus, diaphragm and pelvic floor muscles. These muscles work together to give your spine maximum stability in theabdominal and…

Sciatica Pain
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Sciatica Pain : Physiotherapy Treatment

Introduction of Sciatica : Sciatica means radiating pain in the area of the sciatic nerve, which Nerve roots join from lower back area through your hips and buttocks and down Back side of each leg. Typically, sciatica affects only one side of your body or sometimes of both lower limb may be affected. Sciatica most…

Lower Back Pain
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Low Back Pain: Physiotherapy Management

Low back Pain can be Due to conditions affecting Low Back Body Part Like the bony lumbar spine, inter-vertebral discs (discs between the vertebrae), ligaments around the spine and discs, spinal cord and nerves, muscles of the low back, internal organs of the pelvis and abdomen, and the skin covering the lumbar area. Treatment of…

Piriformis Syndrome
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Piriformis Syndrome

What is a Piriformis Syndrome? Anatomy of Piriformis Muscle Causes of Piriformis Syndrome Symptoms of Piriformis Syndrome Differential Diagnosis PATHOLOGY: Diagnosis INVESTIGATIONS: EXAMINATION: DIAGNOSTIC TESTS: Palpation: Pace sign: Lasèque sign / Straight Leg Raise Test: Freiberg sign: FAIR: Beatty’s maneuver: The Hughes test: Hip Adbuction Test: Treatment of Piriformis Syndrome Medical management: Surgical management: Physiotherapy…